Rei meaning divine, spiritual wisdom / Ki meaning life force or Qi

Reiki is a gentle, non invasive Japanese healing energy practice that promotes relaxation and supports the body’s natural healing processes. Through holding and light touch, or non touch ( hands being held above the body).

Reiki encourages a sense of calm, balance, and inner peace.

Benefits may include:

• reduction of stress and anxiety
• improved relaxation
• better sleep quality
• relief from muscle tension
• support for emotional well being
• enhanced sense of balance and vitality

Reiki provides a nurturing space for rest, renewal, and connection with your body and its ability to heal.